PRICING + INSURANCE

Know what to expect before you begin.

Sessions are available virtually for clients in Florida and Colorado, with in-person appointments in Tampa. I work with a range of insurance plans and also offer private-pay options. We’ll review your coverage, rates, and expected cost before you commit to anything.

PRIVATE PAY

What you’ll pay

Different kinds of work need different amounts of time. Choose the format that fits what you’re coming in for.

01 THERAPY

Individual Therapy

55 minutes $185
02 EXTENDED

Extended Therapy

90 minutes $275
120 minutes $350
03 BREATHWORK

Private Somatic Breathwork Journey

Approximately 2 hours $250
04 SMALL GROUP

Private Small-Group Breathwork Journey

Minimum 6 people · Maximum 10

Approximately 2 hours Starting at $600

USING INSURANCE

Insurance plans + programs

I currently work with the plans and programs listed below. Coverage and out-of-pocket costs can vary by your specific plan.

We’ll review your benefits and expected cost before scheduling ongoing care so you know what to expect.

Aetna
AllSavers UHC
Allied Benefit Systems – Aetna
Allied Benefit Systems – Cigna
Centivo
Confide Enhanced EAP
EVHC – Aetna
EVHC – Cigna
Government Employees Health Association
Luminare Health – Cigna
Meritain
NYC Employees PPO Plan
Nippon
Optum
Optum Emotional Wellbeing Solutions (EWS) – Core EAP
Optum Emotional Wellbeing Solutions (EWS) – Premium EAP
Oscar
Oxford Health Plans
Surest (formerly Bind)
UHC Student Resources
UMR
United Healthcare Shared Services
UnitedHealthcare
UnitedHealthcare Global

STILL NOT SURE?

We can sort out the practical details first.

You don’t need to know which session format makes the most sense or exactly what your insurance covers before reaching out. We can talk through both before you decide what comes next.

Get in Touch